SKU: #80101555

Melatonin 3mg Sustained-Release

  • Helps increase sleep time in those suffering from sleep restriction
  • Helps relieve fatigue associated with jet lag
  • Helps reduce the time it takes to fall asleep
  • 6-8 hour sustained-release
It’s no secret that sleep plays a significant role in our overall health. Our bodies need the daily opportunity to rest and recharge so we can remain alert during the day. Adults need a solid 7-9 hours of sleep each night, and obtaining quality sleep depends on a vital hormone called melatonin. Melatonin is produced by the body at night to help maintain our circadian rhythm, which follows a 24-hour cycle that dictates when we sleep and wake. This production and release of melatonin are dependent on natural light. When the sun goes down, melatonin levels rise to prepare the body for sleep. When the sun rises in the morning, melatonin levels decrease, causing us to feel more alert. Sometimes, our body’s circadian rhythm is thrown off by factors like overnight work shifts, traveling in different time zones, stress, too much screen time before bed, or irregular sleep schedules. Supplementing with melatonin is proven to improve sleep time and restfulness, accelerate recovery from jet lag, and improve sleep for those working overnight shifts or dealing with altered sleep schedules. CanPrev’s Melatonin is a sustained-release formula, offering 6-8 hours of continuous sleep support so you can wake up feeling refreshed and ready to take on the day.

Ingredients

Each vegetable capsule

Ingredient Amount
Melatonin (N-acetyl-5-methoxytryptamine) 3mg

Non-Medicinal Ingredients

Hypromellose, microcrystalline cellulose, magnesium stearate, silicon dioxide.

Free From

Vegan, GMO free. No gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives or animal products.

Recommended Use

Helps reduce the time it takes to fall asleep in people who fall asleep slowly. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve daytime fatigue associated with jet lag.  Helps re-set the body’s sleep-wake cycle.

Directions

Adults (19 years and older) – Take 1 -2 capsules per day at or before bedtime. For jet lag- Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. Ask a healthcare practitioner for use beyond 4 weeks.

Cautions & Warnings

Do not use if • you are pregnant • you are breastfeeding • you are taking immunosuppressive drugs. Do not • drive or use machinery for 5 hours after taking melatonin. Ask a healthcare practitioner prior to use if you are taking • blood pressure medications • sedative/hypnotic medications.  Ask a healthcare practitioner prior to use if you have • diabetes • hormonal disorder • liver disease • kidney disease • cerebral palsy • seizure disorders • migraine • depression • hypertension. Keep out of reach of children.

Contraindications

Do not use if you are pregnant, breastfeeding, or taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin.

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